Complexes

MUCH BETTER TODAY! This may be a coincidence however, I didn’t take my Kratos Nutrition Fuel Rxd before my session yesterday. I didn’t make the same mistake today and I had a far better session! #rocketfuel

Tuesday 17th October

Snatch to hang snatch – 80-90-95(f)-95-100(f)-100

Clean, clean, jerk, jerk – 100-110-120-125-130

#teamkratos

KEEP EVOLVING

 

Advertisement