Back to it….

Pretty solid weekend. I really wanted 110/145 but it just wasn’t to be. I ended up with 105/135 going 3 from 6. 100-105x-105 then 135-140x-146x. The 140 was failed on a technicality…so infuriating!



My body feels really good, mentally I’m still pretty tired but, back to training today. No Feet variations and squat volume. Both felt really good, surprisingly!

Monday 4th March 2013

No feet snatch – 95kg

No feet C&J – 125kg

Both lifts were at 85% of max

Back Squat 140x5x3


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