The past few days

Update from Tuesday and yesterday

Tuesday 12th February 2013

Snatch – 102.5

C&J – 137.5

Wednesday 13th February 2013

Snatch to heavy single – 102.5kg

Snatch DL to Lo Hang Snatch – 100kg

C&J to heavy single – 135kg

Clean DL to Lo Hang C&J – 130kg

Front Squat to heavy double – 160kg

 

LOOOOOONG session!

KEEP EVOLVING

Athletic Evo Logo

Advertisements

Leave a Reply

Fill in your details below or click an icon to log in:

WordPress.com Logo

You are commenting using your WordPress.com account. Log Out / Change )

Twitter picture

You are commenting using your Twitter account. Log Out / Change )

Facebook photo

You are commenting using your Facebook account. Log Out / Change )

Google+ photo

You are commenting using your Google+ account. Log Out / Change )

Connecting to %s