Complexes

MUCH BETTER TODAY! This may be a coincidence however, I didn’t take my Kratos Nutrition Fuel Rxd before my session yesterday. I didn’t make the same mistake today and I had a far better session! #rocketfuel

Tuesday 17th October

Snatch to hang snatch – 80-90-95(f)-95-100(f)-100

Clean, clean, jerk, jerk – 100-110-120-125-130

#teamkratos

KEEP EVOLVING

 

Advertisements

Leave a Reply

Fill in your details below or click an icon to log in:

WordPress.com Logo

You are commenting using your WordPress.com account. Log Out / Change )

Twitter picture

You are commenting using your Twitter account. Log Out / Change )

Facebook photo

You are commenting using your Facebook account. Log Out / Change )

Google+ photo

You are commenting using your Google+ account. Log Out / Change )

Connecting to %s