I did behind the neck jerk for the first time ever today. I thought it was going to be far easier than jerking from the front. My body seems to be more comfortable jerking AFTER finishing the clean!
Tuesday 25th September
5×1 Behind the neck jerk – 130-140-145(f)-140-140(f)
3×3 drop snatch – 80-90-90
4×2 snatch pulls – 120kg
Frustrating session today. Heres to a better day tomorrow.