Trying to be a weightlifter is hard, fact. My body feels pretty beat up. Wrists, knees, hands, all sore. Looking forward to a hot bath and a couple of days off!
Friday 14th September
Max snatch – 102.5kg
Max C&J – 135kg
I missed 137.5 three times. The first went out the back, the second out in front. Then the last attempt was a step too far. TIRED.COM
Max front squat (single) – 165kg (the most I’ve every had on the bar for a front squat)
How is your Friday looking?