Friday – Max Day

Trying to be a weightlifter is hard, fact. My body feels pretty beat up. Wrists, knees, hands, all sore. Looking forward to a hot bath and a couple of days off!

Friday 14th September

Max snatch –  102.5kg

Max C&J – 135kg

I missed 137.5 three times. The first went out the back, the second out in front. Then the last attempt was a step too far. TIRED.COM


Max front squat (single) – 165kg (the most I’ve every had on the bar for a front squat)

How is your Friday looking?



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