Monday, Monday…

10th September 2012

Snatch 5×2 @ 75%

C&J 5×2 @ 75%

Back squat, build to heavy single – 195kg

190 felt like 210, then 195 flew up. Decided to quit whilst ahead! Very pleased with that!

Started week 2 of no sugar today. Last Monday I weighed in at 87.4kg;  this morning my BW was 83.9kg. I’m quite stunned!


Leave a Reply

Fill in your details below or click an icon to log in: Logo

You are commenting using your account. Log Out /  Change )

Twitter picture

You are commenting using your Twitter account. Log Out /  Change )

Facebook photo

You are commenting using your Facebook account. Log Out /  Change )

Connecting to %s