Monday, Monday…

10th September 2012

Snatch 5×2 @ 75%

C&J 5×2 @ 75%

Back squat, build to heavy single – 195kg

190 felt like 210, then 195 flew up. Decided to quit whilst ahead! Very pleased with that!

Started week 2 of no sugar today. Last Monday I weighed in at 87.4kg;  this morning my BW was 83.9kg. I’m quite stunned!

KEEP EVOLVING

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