Day 1 of no sugar has gone well…I haven’t killed anyone, yet…
3rd September 2012
Snatch 5×3 @ 65% of 1RM
C&J 5×3 @ 65% of 1RM
Back squat 3×5 @ 75% of 1RM
All felt good. I seemed to hit all the positions through the pull on the snatch and the weight was light enough to stop me from ‘over pulling’. It actually felt like I was moving fast!