EliteFTS have published my blog post for today. Check it out here. I’m pretty stoked that they decided to publish it. Hopefully there’ll be more to come!
August 17th 2012
EMOM 10×1 snatch from 2″ deficit – 82.5kg
EMOM 10×3 back squat – 147.5kg
EMOM 10×3 press – 57.5kg